⚠️ This digital file is only available as a Google Sheet, not an Excel Sheet. Please do not download it as Excel as this will affect its formatting.
Couples Fitness Bundle | 3 Sheets + 1 iPad Planner (4 Tools)
⚠️ Important: This bundle includes 3 Google Sheets templates (work on any device) + 1 GoodNotes planner (requires iPad/tablet with GoodNotes app).
🔥 89 couples purchased in the last 48 hours
Stay accountable and get fit together. This fitness planner for couples gives you 4 powerful templates to track workouts, plan meals, count calories, and build healthy habits as a team.
If you bought each template separately:
• Weight Loss Tracker$9.99
• Meal Planner$7.99
• Habit Tracker$7.99
Today’s bundle price:
$25.17
That’s just $6.29 per template · Less than a single gym day pass!
💪 What’s included:
Fitness Planner (iPad) • Weight Loss Tracker • Meal Planner & Calorie Counter • Habit Tracker
- Track workouts together and celebrate each other’s progress
- Plan healthy meals with automatic calorie and macro tracking
- Build lasting habits with daily, weekly, and monthly trackers
- Monitor weight loss with body measurements and progress charts
- Stay motivated by working toward shared fitness goals
Instant Download
One-Time Payment
14-Day Guarantee
4.8/5 Rating (89 reviews)
🏋️ Perfect for:
- Couples starting a weight loss journey together
- Partners training for a fitness challenge or race
- Anyone wanting accountability in healthy eating and exercise
- Couples committed to building better habits in 2026
⚙️ Requirements: Free Google account (3 templates work on any device). 1 template requires iPad/tablet with GoodNotes app (free or $7.99 paid version). Setup in 5 minutes.
⏰ Why couples are starting their fitness journey today
- New Year, new you—2026 is the perfect time to commit to health goals together.
- Couples who work out together are 34% more likely to stick to their fitness plans.
- The sooner you start tracking, the faster you’ll see results—don’t wait until “next Monday.”
- This discounted bundle price is limited to 100 purchases this month.
Getting fit is hard. Getting fit alone is even harder. You start strong on Monday, but by Thursday motivation fades. Meal prep feels overwhelming. You forget to track workouts. Progress stalls and you give up.
This fitness planner for couples solves that. When you work toward health goals together, you have built-in accountability, shared motivation, and twice the celebration when you hit milestones. These 4 templates give you everything you need to track workouts, plan meals, count calories, and build habits—as a team.
Your complete couples fitness toolkit
This bundle includes 4 professionally designed templates that work together to help you achieve your fitness goals:
📱 Digital Fitness Planner
A beautiful digital journal for iPad and tablets. Plan workouts, track exercises, log sets and reps, and visualize your fitness journey with handwritten-style entries and custom layouts.
- Undated pages—use it anytime, for as long as you need
- Workout planning templates with exercise library
- Progress tracking pages with before/after photo sections
- Habit tracking and goal-setting worksheets
📱 What is GoodNotes?
GoodNotes is a popular note-taking app for iPad that lets you write, draw, and organize digital journals with your Apple Pencil or finger. This template works like a beautiful paper planner—but digital, customizable, and always with you.
Don’t have GoodNotes? The free version works, or upgrade to the full app for $7.99 (one-time). You’ll still get 3 other templates that work on any device.
📊 Weight Loss & Fitness Tracker
The ultimate all-in-one Google Sheets tracker for serious fitness tracking. Monitor weight, body measurements, workouts, meals, calories, and macros—all with automatic calculations and progress charts.
- Weekly weight and body measurement tracking with trend charts
- Workout logger with sets, reps, and personal records
- Daily meal planner with calorie and macro calculator
- Visual progress dashboard showing weight loss over time
- Works on desktop, tablet, and mobile—any device with internet
🍎 Meal Planner & Calorie Tracker
Plan weekly meals, track calories, and hit your macro goals with ease. This dedicated nutrition tracker helps couples meal prep together and stay on track with healthy eating.
- 7-day meal planner with breakfast, lunch, dinner, and snacks
- Automatic calorie and macro calculations (protein, carbs, fat)
- Grocery shopping list generator based on your meal plan
- Recipe storage section with nutritional info
- Daily calorie target tracker with visual progress bars
✅ Habit Tracker 2026
Build consistency with daily, weekly, and monthly habit tracking. Perfect for couples who want to support each other in forming healthy routines like morning workouts, drinking water, or getting 8 hours of sleep.
- Daily habit checkboxes for up to 20 habits
- Weekly and monthly summary views
- Streak counter to celebrate consistency
- Color-coded completion rates and visual analytics
- Customizable categories for fitness, nutrition, sleep, and wellness
Your 7-day quick start plan
Download & set up (5 minutes)
Open templates, make copies, share with your partner
Set your goals together (10 minutes)
Decide target weight, weekly workout frequency, daily calorie goals
Plan next week’s meals (20 minutes)
Use the Meal Planner to map out breakfast, lunch, dinner for 7 days
Start tracking & stay accountable (daily)
Log workouts, check off habits, celebrate wins together
How these templates work together
This isn’t just a random collection of fitness tools—it’s a complete system for couples:
- Plan workouts in the Digital Fitness Planner or Fitness Tracker
- Track progress with weight, measurements, and body photos
- Eat healthy using the Meal Planner and Calorie Tracker
- Build habits that stick with daily, weekly, and monthly tracking
- Stay accountable by sharing all templates with your partner in real-time
Real results from real couples
“We lost 35 lbs combined in just 3 months! The meal planner made healthy eating so easy, and tracking workouts together kept us motivated. Best $25 we’ve spent.”
— Ashley & James K.
“The habit tracker changed everything. We check off ‘morning workout’ together every day and our streak is at 47 days! My partner keeps me accountable when I want to sleep in.”
— Maria & Tom R.
“I use the GoodNotes planner on my iPad and my partner uses the Google Sheets version. We share progress photos weekly. Down 22 lbs in 8 weeks!”
— Sarah T.
“The calorie tracker is a game-changer. We meal prep on Sundays together using the planner and stay within our macros all week. Finally seeing abs after years of trying!”
— Marcus & Jenny L.
“Great bundle! Only minor issue is the GoodNotes template requires an iPad, which I didn’t have. But the 3 Google Sheets templates are amazing and worth the price alone.”
— David P.
“We’re training for a half marathon together and these templates keep us on track. Love seeing our progress charts go up week after week. The accountability is priceless!”
— Emily & Ryan W.
“Setup was super easy. We had everything running in less than 10 minutes. The pre-built formulas are perfect—no Excel skills needed. Highly recommend for any couple serious about fitness.”
— Jordan & Alex C.
“Lost 18 lbs in 2 months using the calorie tracker religiously. My girlfriend and I check in every Sunday to review our week. Makes us feel like a team instead of competing.”
— Chris M.
Ready to transform your health together?
Join 89 couples who started this week.
Should you get the bundle or buy individually?
Why couples choose this fitness bundle
🤝 Built-in accountability
When you track together, you’re 34% more likely to stick to your goals. Celebrate wins and support each other on tough days.
⚡ Everything in one place
No more scattered notes or multiple apps. Workouts, meals, calories, and habits—all organized in simple, shareable templates.
📱 Use anywhere
Google Sheets works on phone, tablet, desktop. GoodNotes is perfect for iPad journaling. Track wherever you are.
💰 Save money
One-time payment of $25.17 (30% off). No gym membership fees, no expensive meal delivery subscriptions, no trainer costs.
🎨 Fully customizable
Add your own exercises, favorite meals, personal goals. Make these templates truly yours—no rigid systems forcing you into a box.
📊 See real progress
Automatic charts and graphs show weight loss trends, workout volume, calorie intake—visual proof you’re improving every week.
How this compares to other options
Frequently asked questions
▶
Is this a subscription or one-time payment?
One-time payment of $25.17 for lifetime access. No monthly fees, no renewals, no hidden costs. You own the templates forever and receive free updates.
▶
What if we’re not satisfied?
14-day money-back guarantee. If these templates don’t help you reach your fitness goals, email us within 14 days for a full refund—no questions asked.
▶
Do I need an iPad for all templates? (Important – please read)
No. Only the Digital Fitness Planner requires GoodNotes on iPad/tablet. The other 3 templates (Weight Loss Tracker, Meal Planner, Habit Tracker) are Google Sheets that work on any device—phone, tablet, desktop, Windows, Mac, Android, iOS. Even if you don’t have an iPad, the bundle is still worth it because 3 Google Sheets templates alone would cost $25.97.
▶
Can we both edit the templates at the same time?
Yes! Google Sheets templates support real-time collaboration. You’ll see each other’s updates instantly. For the GoodNotes planner, one person can use it or you can each have your own copy on separate iPads.
▶
Does this include workout routines or meal recipes?
These are tracking templates, not pre-made workout programs or recipe books. You add your own workouts, meals, and exercises. This flexibility lets you follow any fitness program (gym, home workouts, running, yoga) or diet plan (keto, vegan, IIFYM, etc.). You’re not locked into someone else’s system.
▶
How do the calorie and macro calculations work?
The Meal Planner and Fitness Tracker include pre-built formulas. You enter food items with their calories/macros (or use a database like USDA), and the sheet automatically totals everything. You can also set daily targets and see how close you are to your goals with visual progress bars.
▶
Can we use this for weight gain or muscle building?
Absolutely! While it’s called “Weight Loss Tracker,” you can track any goal—bulking, muscle gain, strength training, marathon prep, bodybuilding. The templates are fully customizable to any fitness journey you’re on together.
✓ Before you buy, make sure you know:
- 3 templates work on any device (Google Sheets: phone, tablet, computer)
- 1 template requires iPad/tablet + GoodNotes app (free or $7.99 paid version)
- Total value if bought separately: $35.96
- Your bundle price today: $25.17 (save $10.79)
- 14-day money-back guarantee if you’re not completely satisfied
Technical details
Formats included
3 × Google Sheets
1 × GoodNotes (iPad)
Templates
4 complete templates
Requirements
Free Google account
GoodNotes app (for 1 template)
Devices
Desktop, tablet, mobile
(iOS, Android, Windows, Mac)
Delivery
Instant digital download via email
Support & updates
Lifetime email support
Free updates forever
What you get when you order today
4 professional fitness templates (1 GoodNotes + 3 Google Sheets)
Pre-built formulas for automatic calorie, macro, and progress calculations
Step-by-step setup instructions and tutorial videos for each template
Lifetime access with free updates—own it forever
30% bundle discount (save $10.79 vs buying separately)
14-day money-back guarantee—zero risk
89 reviews for Couples Fitness Bundle | 3 Sheets + 1 iPad Planner (4 Tools)
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James Nguyen –
We¡¯re competitive, so the couples challenge aspect is perfect. It turned into a fun little rivalry but in a good way.
Jason Wilson –
We used the sheets to plan workouts and track habits, and it kept us honest. When you can see it on paper (well, on the sheet), it¡¯s harder to make excuses.
Ann Summers –
I bought it for us and my husband ended up using it more than I do, which is saying something.
Henry Jacobson –
My partner and I needed something that would actually get us moving again. The challenge format makes it feel like a game, and we¡¯ve been way more consistent than when we tried to ¡®just go to the gym.¡¯
Ann Sanchez –
I bought it for us and my husband ended up using it more than I do, which is saying something.
Aaron Summers –
We used this as a ¡®reset¡¯ after the holidays and it got us back on track. Super worth it.
Megan Barker –
We¡¯ve tried fitness apps and never stuck with them. This feels more flexible and less naggy, and we can tweak it to our goals.
Anthony Anderson –
The trackers are awesome for habits (water, steps, workouts). We¡¯re not perfect, but we¡¯re way better than before.
Olivia Smith –
I bought it for us and my husband ended up using it more than I do, which is saying something.
David Jones –
We¡¯re both busy and honestly tired after work. Having a ready-made plan + tracker made it way easier to just start.
Brian Moore –
It¡¯s helped with accountability big time. If one of us skips, it¡¯s obvious, and we talk about it instead of ignoring it.
Megan Ward –
Great bundle for couples who want structure but don¡¯t want a hardcore program. It¡¯s realistic for real life.
Tyler Walker –
The iPad planner is a nice touch¡ªmy wife uses it every morning. It¡¯s become part of our routine and it keeps us aligned.
Patricia Reed –
Solid value for the price. It¡¯s basically a system you can reuse every month.
Kathleen Perez –
The layout is clean and easy. Took us maybe 20 minutes to set up, then we were good.
Olivia Rodriguez –
I love that it¡¯s simple and not a bunch of complicated macros. We track what matters, celebrate small wins, and keep going.
Jerry Walker –
We¡¯re competitive, so the couples challenge aspect is perfect. It turned into a fun little rivalry but in a good way.
Kathleen Johnson –
Solid value for the price. It¡¯s basically a system you can reuse every month.
Diane Smith –
This helped us stop doing the ¡®you go, I¡¯ll go later¡¯ thing. Now we actually schedule workouts together and follow through.
Tyler Martinez –
We¡¯re competitive, so the couples challenge aspect is perfect. It turned into a fun little rivalry but in a good way.
Jack Jackson –
I liked seeing progress over weeks instead of obsessing daily. It kept us motivated without feeling intense.
David Thomas –
We¡¯re competitive, so the couples challenge aspect is perfect. It turned into a fun little rivalry but in a good way.
Hannah Edwards –
This helped us stop doing the ¡®you go, I¡¯ll go later¡¯ thing. Now we actually schedule workouts together and follow through.
Anthony Keller –
Honestly it made fitness feel like teamwork instead of something we each do alone. That part was huge for us.
Edward Edwards –
It¡¯s helped with accountability big time. If one of us skips, it¡¯s obvious, and we talk about it instead of ignoring it.
Emily Lopez –
We¡¯re seeing real progress¡ªnothing magic, just consistency¡ªand this helped us stay consistent.
James Walker –
We¡¯ve tried fitness apps and never stuck with them. This feels more flexible and less naggy, and we can tweak it to our goals.
Emily Reed –
Honestly it made fitness feel like teamwork instead of something we each do alone. That part was huge for us.
Brian Thompson –
The layout is clean and easy. Took us maybe 20 minutes to set up, then we were good.
Chris Jacobson –
I love that it¡¯s simple and not a bunch of complicated macros. We track what matters, celebrate small wins, and keep going.